May every TOTM! be a So Happy one! ™
Hello Ladies!June is upon us and we are set for another challenge. For the month of June, let's learn to be still and listen to our bodies within. I challenge us all to meditate for 5 minutes per day…Continue
Hello Ladies! Do you feel moody during your TOTM!? Do you experience bloating? Or Cramping? I invite you to participate in Triple Threat to PMS Challenge. Bananas are what I consider my Triple…Continue
The Prize:1 spa day with Val Carey at salon within NYC. Location of the salon will be disclosed Sunday May 1st. The TOTM! Spa Party will take place Sunday May 22nd with tentative hours from…Continue
The New and Improved TOTM! Time Of The Month! Ultimate Period Planner is now available! Val Carey has revised The Essential Planner to the Ultimate Period Planner. And to celebrate we're having a launch party at the Simplicity Wine Bar and Cafe in BedStuy Brooklyn, NY. The event is being sponsored by DOCDS Southern Desserts who will be delivering their SCRUMPTIOUS red velvet cupcakes.
The theme is TOTM! RED so red velvet…Continue
You've counted the days from your last TOTM!
It's summertime and your favorite color is white. Do you play it safe and wear black? Or do you wear the color you love so much?
Are you a risk taker? Are you confident in the protection you use? Dare you wear white pants…Continue
I just love the fact that Mother Nature provides us with all that we truly need to heal thyself.
Years ago when I would shop with my mother at the supermarket, I was curious as to how you could possible cook with something that looks as if it were a root. My mom didn't use ginger back then. She does now. And I cannot see myself not using it in one form or…Continue
"THE TOTM!" drink has been added to the menu of The Bush Doctor Juice Bar. "THE TOTM!" is comprised of lemons, cucumbers and ginger.
"THE TOTM!" is excellent for the ladies to drink during that Time Of The Month! "THE TOTM!" helps subside the bloating you may experience. "THE TOTM!" is also refreshing and will keep you hydrated.…Continue