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TOTM! Time Of The Month!®
May every TOTM! be a So Happy one! ™
Latest Activity
jean brown posted a status"I am hear because I was just listening to "TOTM' Talk Show and I feel that's important to connect with others about my special "TOTM""
Valarie Carey left a comment for Chyann Riley"Welcome Chyann! Thank you for joining us! please email us at val@totmtimeofhemonth.com with your mailing information to receive your free TOTM! So Happy Tshirt. And don't forget accept my friend request!
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Valarie Carey left a comment for Denise Murray"Welcome Denise!!! You have a So Happy TOTM! Tee Shirt coming to you!!! please email us your size and mailing information to val@totmtimeofthemonth.com
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Forum
TOTM! Challenge for the month of June
Started by Valarie Carey. Last reply by Imani Harris Jun 12, 2011. 1 Reply 0 Likes
Hello Ladies!June is upon us and we are set for another challenge. For the month of June, let's learn to be still and listen to our bodies within. I challenge us all to meditate for 5 minutes per day…Continue
TOTM! Challenge for the month of May
Started by Valarie Carey. Last reply by Valarie Carey May 5, 2011. 1 Reply 0 Likes
Hello Ladies! Do you feel moody during your TOTM!? Do you experience bloating? Or Cramping? I invite you to participate in Triple Threat to PMS Challenge. Bananas are what I consider my Triple…Continue
Official Rules for The TOTM! Spa Party Contest.
Started by Valarie Carey Mar 21, 2011. 0 Replies 0 Likes
The Prize:1 spa day with Val Carey at salon within NYC. Location of the salon will be disclosed Sunday May 1st. The TOTM! Spa Party will take place Sunday May 22nd with tentative hours from…Continue
Photos
Videos
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Blog Posts
White Pants and your TOTM!
Posted by Valarie Carey on April 6, 2011 at 10:24pm 0 Comments 0 Likes
You've counted the days from your last TOTM!
It's summertime and your favorite color is white. Do you play it safe and wear black? Or do you wear the color you love so much?
Are you a risk taker? Are you confident in the protection you use? Dare you wear white pants…
Continue Ginger and your TOTM!
Posted by Valarie Carey on February 1, 2011 at 12:20am 0 Comments 0 Likes
I just love the fact that Mother Nature provides us with all that we truly need to heal thyself.
Years ago when I would shop with my mother at the supermarket, I was curious as to how you could possible cook with something that looks as if it were a root. My mom didn't use ginger back then. She does now. And I cannot see myself not using it in one form or…
Continue "THE TOTM!" Drink available at the Bush Doctor Juice Bar
Posted by Valarie Carey on January 31, 2011 at 12:30am 0 Comments 0 Likes
"THE TOTM!" drink has been added to the menu of The Bush Doctor Juice Bar. "THE TOTM!" is comprised of lemons, cucumbers and ginger.
"THE TOTM!" is excellent for the ladies to drink during that Time Of The Month! "THE TOTM!" helps subside the bloating you may experience. "THE TOTM!" is also refreshing and will keep you hydrated.…
Continue Juicing and your TOTM!
Posted by Valarie Carey on January 30, 2011 at 12:30am 0 Comments 0 Likes
The best things in life come from nature. So when you're experiencing discomforts during your TOTM! reach for something Mother Nature has provided instead of an over the counter remedy.
There are healing properties in the fruits and vegetables we eat. By combining various fruits and vegetables, you can create delicious natural remedies to some of the most common pms…
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